What is Olympic Weightlifting?
Olympic weightlifting is a skill class built around two of the most technical and rewarding movements in all of strength sports — the snatch and the clean & jerk. Fast, precise, and endlessly satisfying to get right. This is where you learn to do them properly.
Who is it for?
Anyone who has ever watched someone hit a clean snatch and thought "I want to do that." No experience needed — just curiosity and willingness to learn. More advanced athletes will find equal value in refining technique and building consistency under load.
What's the focus
Technique first. Always. Before we add weight, we build movement. Every session works through structured progressions that break down complex lifts into manageable, learnable pieces. The goal is for every rep to feel deliberate — not lucky.
Why does technique matter so much?
Because in Olympic lifting, technique is strength. A cleaner movement means more power, less injury risk, and heavier lifts over time. Rushing past the basics costs you later. We don't rush.
What to expect?
Patient, focused coaching. Structured progressions. A class where you actually understand what you're doing and why — and where you leave each session more confident with a barbell than when you walked in.
Schedule
Prices
Feel free to use the open gym on the same day as your class session.