Physical development
We improve coordination, balance, agility, speed, strength, and endurance. Our workouts include elements of gymnastics, cardio, and weightlifting, all tailored specifically for young athletes.
Ages 7 to 15
Kids CrossFit
Strength, coordination, and confidence built through movement kids actually enjoy.
Ages 7-15
building strong futures
About
More than just burning energy.
CrossFit for Kids is so much more than just burning energy and getting sweaty. Our program helps kids develop a wide variety of movements across gymnastics, weightlifting, and functional fitness. They'll learn proper technique, build strength and coordination, and gain confidence as they master new skills, from handstand walks to rope climbs and beyond.
CrossFit Kids is a structured fitness program designed specifically for children ages 7 to 15, focusing on age-appropriate movements that build both physical and mental strength. Our program emphasizes proper movement patterns, coordination, and fun.
Ages 7-15
Age-appropriate movements
Safety first
Coaches watch every rep
Scaled options
Every level trains safely
Benefits
Building skills for life.
At an early age, your child will learn what it means to face challenges and overcome them. This prepares them for life: to set goals, to work towards them, and to see every challenge not as an obstacle, but as a stepping stone on their journey.
Mental toughness
Your child will learn to face challenges head-on and solve problems. Every workout is a chance to overcome an obstacle, build confidence, and take pride in their achievements. From a young age they learn how to do hard things and develop the mindset that nothing is impossible to achieve, giving them a goal-oriented mindset.
Foundation for other sports
If your child already plays a sport like football, hockey, or gymnastics, CrossFit Kids is the ideal supplement. Our program builds a strong foundation of strength and endurance that will give them a competitive edge in any discipline.
Safety
Safety in Kids CrossFit.
At Motus Cultura, safety always comes first. Our coaches pay close attention to every child's movement and never allow heavy lifting without proper form. Instead, we focus on teaching the right technique from the start, using simple cues to help kids improve their movement patterns step by step.
Every workout also includes scaled options, so children of all ages and levels can train safely, progress confidently, and most importantly, have fun!
Schedule
Find a class.
Book a spot and let the coaches take care of the rest.
Monday
17:30
Kids CrossFit
Tuesday
17:30
Kids CrossFit
Wednesday
17:30
Kids CrossFit
Thursday
17:30
Kids CrossFit
Friday
17:30
Kids CrossFit
Saturday
9:00
Kids CrossFit
Sunday
10:00
Baby CrossFit
Prices
Kids pricing.
Simple, transparent pricing for the Kids CrossFit program.
Drop-in
250 ฿
5 classes
1100 ฿
Valid: 5 weeks
10 classes
2000 ฿
Valid: 1 month
20 classes
3600 ฿
Valid: 2 months
Offers
Special offers.
Bring the whole family along and train together.
Sibling discount
10% off when 2 or more siblings sign up.
Parent-child combo
10% off if a parent holds an active membership.
Parent perks
Enjoy our on-site café while you wait, or join the adult CrossFit class at 5:30 PM in the next room.
Booking
Book your spot.
Pick a day, confirm your details, and you are in.