Glute Devepment classes

📣 New class: Glute Development

Your glutes are the largest and most powerful muscle group in your body — and they deserve dedicated attention.

This class is for both men and women, who want to build stronger, more functional glutes.
We'll target all three muscle (maximus, medius, and minimus) to develop balanced strength, power, and stability.

This isn't just about aesthetics — it's about building a foundation of strength that translates to everything you do.

📅 Thursdays at 4:00 PM • Starting December 4th
Book through our website or App